ORIGINAL BOOTCAMP North Adelaide has been around for well over a decade now. Check out a small cut to see what happens inside one of the country's most successful outdoor fitness programs.


ORIGINAL BOOTCAMP 4 week courses

NORTH ADELAIDE

MORNING
Times: 6am - 7am   
Days: Monday, Wednesday & Friday morning (3 sessions per week)
Cost: $229, includes training t-shirt, or $209 for return recruits.
Instructors: (M-SGT RC) (SGT SS) (TBC)

Next 4 week course starts on Monday 2nd September


NORTH ADELAIDE

MORNING
Time: 5:45am – 6:45am
Days: Tuesday & Thursday morning (2 sessions per week)
Cost: $165, includes training t-shirt, or $145 for return recruits.
Instructors: (SGT SS) (CPL MW)

Next 4 week course starts on Tuesday 3rd September


NORTH ADELAIDE

EVENING
Time: 6:00 pm - 7:00pm    
Days: Monday & Wednesday evening (2 sessions per week)
Cost:
 $165, includes training t-shirt, or $145 for return recruits.
Instructors: (M-SGT RC) (SGT SS)

Next 4 week course starts on Monday 2nd September

 

HENLEY BEACH

MORNING
Time: 6am - 7am   
Days: Tuesday and Thursday & Saturday morning (3 sessions per week)
Cost: $229, includes training t-shirt, or $209 for return recruits.
Instructors:(M-SGT RC) (CPL RD) + (SGT SS)

Next 4 week course starts on Tuesday 3rd September


SEAL PUPS
Time:
 6am
Days: Saturday mornings
Cost: $69 - 4 sessions over a 4 week block or $20 per casual session.
Age: (5-12 years). Anyone 13 years onward are eligible to join the adults program.

Next 4 week Seal Pups program starts on Saturday 7th September
JOIN ANYTIME DURING THE MONTH.

 

Cost
2 sessions per week (8 sessions)
$165 (includes workout T-Shirt) or $145 for return recruits.

*3 sessions per week (12 sessions)  
$229 (includes workout T-Shirt) or $209 for return recruits. ($17.40 per session).

4 sessions per week (16 sessions)  
$289 (includes workout T-Shirt) or $269 for return recruits.

5 sessions per week  (20 sessions)  
$319 (includes workout T-Shirt) or $299 for return recruits. ($14.95 per session)

6 sessions per week  (24 sessions)  
$339 (includes workout T-Shirt) or $319 for return recruits.

*We highly recommended 3 times per week.


What does Bootcamp Involve?

The course is designed in a way, so that you will get maximum results in the time that you spend with us. – Don’t worry, there is no yelling or swearing, blowing of whistles or anything like that, just motivational and challenging exercise to get you moving and help you achieve some great results. Your first session consists of a Benchmark workout so that we can place you into a section (depending on your results) with people of a similar fitness level. You all do the same Bootcamp workout at the same time, but obviously, just at different levels.
Each monthly program is designed specifically to make sure that you work your body in every aspect with a combination of cardio and strength training, the sessions are progressive, and meaning that every single session requires you to work harder than the last. You will never get bored as no two sessions are the same!
The variety of equipment from session to session is extensive; it may include tyres, ropes, Alphabags/Alphaballs (sandbags/sandballs), stretchers, ammo boxes, Battle Bars plus many more.


2019
August: 
                    29th Jul - 24th Aug - In progress…         
Weeks Break (26th Aug - 31st Aug)

TRANSFORMATION CHALLENGE
September:                2nd Sep - 28th Sep
USA Fitness Holiday: 18th Sep - 28th Sep
October:                     30th Sep - 25th Oct
November:                  28th Oct - 23rd Nov
December:                  25th Nov - 21st Dec

2020
JANUARY: 6th Jan - 1st Feb
FEBRUARY: 3rd Feb - 29th Feb
MARCH: 2nd Mar - 28th Mar
APRIL: 30th Mar - 24th Apr (No session Saturday 25th April, ANZAC Day)
Weeks Break (27th Apr - 2 May)
MAY: 4th May - 30th May
NZ Fitness Holiday: 2nd May 2020 (6 nights)

TRY OBC

JOIN OBC



 
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